Mind Over Matter

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So 2015, it’s been nice knowing you. I’m not sure about the “older you get the faster time flies” thing because it seems this year has lasted longer than 365 days. And besides, when did I get old? Who am I kidding…

I know one thing for sure, if how I felt was a true measure to how old I am, I would not be able to buy beer. Of course, I  don’t feel that old. My mind is still telling my body that anything is possible, and it is more mind over matter anyway. Just tell that to the guy behind the counter at the liquor store.

So for 2016 I will make some promises to myself. Not the usual lies I tell myself every new year, but the ones that really, truly matter. Why we always pick the beginning of the year to make these random claims of personal improvements is beyond me, but here I go;

Laughing More – I need a huge belly laugh where the snorts and snot come from my nose. The kind where Diet Coke comes spraying from my mouth like a split radiator hose. Admit it, you want to laugh like that too.

Working on My Health – I know, right? My mind is telling the matter down below everything is fine, but at my age I know better. I need to stretch, walk and eat better for the health of it. Why? It’s the right thing to do and I can only imagine I would feel better. And besides, a nice evening walk gives me plenty of time to think. My motorcycle does the same thing but without all the cardio.

Take Some Time Off – I need this for my mental state. I’m not sure if this is good or bad, but I’m sure it will depend on how I use this time off. Beer and Nacho Doritos or stretch, walk and be active? Mind over matter, right? I also want to take a ride someplace I haven’t been on my motorcycle. Maybe to the southwest. That’s where Nacho Doritos are made right?

Be a Better Listener – Pay attention and be present daily. Or better yet, shut up and let people talk. I have been told I’m a good listener and I have the stories to back this up. I have perfect strangers tell me things they may not tell anyone else. It must be the perfectly timed concerned nod I give.

Sunrise and Sunsets – I talk a lot about my morning and evening rides on my motorcycle reflecting on how beautiful these are and how each one is unique and beautiful in its own way. I also know others are looking at them too from their own perspective and vantage point, but from now on I’m going to appreciate the beauty of both the visual and spiritual sides of these daily wonders. The beauty as it happens and how and why it happens, and in turn, give thanks each day for this amazing gift.

Appreciate – So much wasted energy is given to those things we cannot change and I will dedicate this energy to appreciating all that is around me. I will also communicate my appreciation to those who are important to me. I hope you don’t mind, because this matters to me. Get it?

One thing is for sure, every day is a gift and there isn’t any point in wasting it. Make the most of your time spent on this earth and give it all you have while making a positive difference in someone else’s life.

sunrise

 

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2 thoughts on “Mind Over Matter

  1. Nailed it, Jeff. Every one of your promises for the New Year were pertinent and do-able.

    It’s funny how folks perceive time differently. I thought 2015 just flew by.

    I’m happy that I scheduled and actually went on some epic rides. No excuses. I’m wary–and maybe a little afraid–of falling into the, “not this time….soon” rut. I know from experience that someday never comes.

    Looking forward to what 2016 has in store for you, brother.

  2. Pingback: jmadog

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